Pass Drill 01 - Pass, Hammer, Ellbows

Silat Konstanz - Pass Drill 01 - Pass, Hammer, Ellbows

​Short, hard and fast paced Pad-Driil with short, hard ellbows to finish fast. Move with the ellbow-hits and smash the pads! Don't try to pull the arm, just slap it down a little bit to get an entry.