Simple Pad-Drill training your ground-flow and kick-abilities. You can add another Buaya-PushUp before the Frontkick as well.
1 Comment
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AuthorStefan Geissler. Archives
June 2024
Categories |
Simple Pad-Drill training your ground-flow and kick-abilities. You can add another Buaya-PushUp before the Frontkick as well.
1 Comment
|
AuthorStefan Geissler. Archives
June 2024
Categories |
|