SILAT KONSTANZ
  • Home
  • Silat
  • Training
  • Trainer
  • Blog
  • Kontakt
  • Impressum & Co.

Conditioning on Pads - Kucing & FrontKicks

8/24/2020

0 Comments

 
Simple Pad-Drill training your ground-flow and kick-abilities. You can add another Buaya-PushUp before the Frontkick as well.
0 Comments

    Author

    Stefan Geissler.

    Archives

    February 2022
    December 2021
    March 2021
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019

    Categories

    All
    Background
    Basics
    Video
    Weapon

    RSS Feed

  • Home
  • Silat
  • Training
  • Trainer
  • Blog
  • Kontakt
  • Impressum & Co.