A more technical snippet. How we can break structure with hits and what to do if it won't work the first time and finish it up with a #sapu takedown. At the end of the video: Some #buaya crawlings
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Another Clip with bodyconditioning/groundfighting with buaya and harimau applications. Enjoy! Example of our last Training-Set at the end of a session. Just around 10-15 Minutes Workout with the sticks on the tires Invested several more sessions into the #buaya #harimau and #kucinggroundfighting sub-systems. Just some ideas for counter and re-counter. Enjoy! #silatkonstanz Silat Konstanz #silat #pencaksilat #martialarts #konstanz#bodensee #lakeconstanze #kampfkunst Some Basic #harimau into #buaya ground-conditioning and a possible application with a #takedown Note: For safety reasons during training: You hit the muscle above the knee and you just push the shoulder down during the Takedown. The real Buaya-Takedown possibly breaks the shoulder when you lock it in #silat #konstanz #pencaksilat #conditioning #groundfighting |
AuthorStefan Geissler. Archives
November 2024
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