Some options if your attacker has a boxing background and is used to attack with a standard 3 or 4 Step-Combo or if you made a mistake and are too close to moving out of his centerline. Please note that you need additional hits to make the takedown successfull!
Holiday - Post 1 Here are 2 options to alter your push-ups. Don't let the christmas-calories win the race ;+) 2nd options is easier than the first. Enjoy
Our empty hands inside/outside active block/attack derive from the use of a shield alongside s machete or spear.
For the new guys, we use 1 Attack vs 1 Attack, mainly from angle 1.
Be careful, put your thumb on the same side as your other digits! Enjoy
Train with us: Thurs. 18.30-20.00 / Sun. 18.00-20.00 @2k Training e.V.
A simple application of a Solo Footwork-Drill. Be careful when you apply the inside Biset, let your partner out of the underhook first. Your main goal is to maintain the structure and steal the same from your opponent. Enjoy