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Some options if your attacker has a boxing background and is used to attack with a standard 3 or 4 Step-Combo or if you made a mistake and are too close to moving out of his centerline. Please note that you need additional hits to make the takedown successfull!
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Holiday - Post 1 Here are 2 options to alter your push-ups. Don't let the christmas-calories win the race ;+) 2nd options is easier than the first. Enjoy Our empty hands inside/outside active block/attack derive from the use of a shield alongside s machete or spear. For the new guys, we use 1 Attack vs 1 Attack, mainly from angle 1. Be careful, put your thumb on the same side as your other digits! Enjoy Train with us: Thurs. 18.30-20.00 / Sun. 18.00-20.00 @2k Training e.V. A simple application of a Solo Footwork-Drill. Be careful when you apply the inside Biset, let your partner out of the underhook first. Your main goal is to maintain the structure and steal the same from your opponent. Enjoy Simple Conditioning Exercise on the ground with Kucing-Kicks. In the beginning you can kick sideways, later - with a more stable stand - kick towards the attacker in front of you. |
AuthorStefan Geissler. Archives
September 2023
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